• Stimulating the lymph system, the body's natural defence against toxic invaders.
• Relaxing and softening injured and overused muscles.
• Reducing spasms and cramping.
• Increasing joint flexibility
• Increasing circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
• Deep work into the shoulders combats muscular ‘knots' and reduces tension.
• Gentle work into the neck and base of the skull can help those who suffer from headaches and migraines.
• Circulation is improved and toxins are flushed out of the body and local circulation to the skin is improved.
• Skin may appear healthy and glowing.

Those suffering from stress, tension, headaches, migraines, insomnia and other problems often find their problems improve with regular treatments.

After treatment
Toxins that have remained in the skin and muscles may be flushed out and disposed of through the circulatory system, so we recommend drinking plenty of water to encourage the kidneys to dispose of toxins. If you feel faint, rest and drink more water. It will soon pass.

Take some time out
Unwind with a full body or back massage, with or without infra red.

An infra red lamp is directed onto the skin for ten minutes before the massage. This raises the skin temperature, creating a calming effect on sensory nerve endings and increased activity in the sweat glands. The effect is a deeply calming experience.

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